1. Home
  2. Workout Builder
  3. Hip Flexor Stretch

Hip Flexor Stretch

Try this move if you sit at a desk frequently!

Profile Picture

Created By Heidi Gellersen

Fitness Instructor, Personal Trainer, Program Director or Manager, Wellness/Lifestyle Coach

Print Workout

Image View

Image View

Select

Simple View

Simple View

Select

Step by Step

Step by Step View

Select

Share Workout

This workout is the product of the trainer who created it. IDEA and Athletes' Performance, Inc. are not responsible nor endorse the efficacy of this program or the appropriate use of the exercises held within.